Sep 28 2007

How to prevent colon cancer

With dad having colon cancer and metastatic liver cancer father most likely having had colon cancer as well, I am beginning to think that the universe is telling me to be aware that I can get cancer as well, even sooner than later. Seems that when you are about to become 50, you need to rethink your life strategies.

So I am cutting down on meat, or at least trying to, and in the process discovered avocados :-) I never thought hat with some imagination they are as tasty as egg yolk, which is one of my favorites, yet due to the fear of getting a high cholesterol, I already cut egg yolk out of my diet as much as possible (now don’t look when I eat egg tart or any other cakes…).

I heard on the news a few days ago that avocados are "the new revolution" when it comes to cancer prevention, and since I like the taste, let me do some more research on that as well.

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